Skip to main content

Fab Ab February

So I have been big into working out lately, because who doesn't want to look their very best when vacation time comes! I found this workout calendar on Pinterest so I'm not able to give you the link to the exact website but I thought if you liked it enough you could copy, or print it out. I have been looking for the rest of the months that go with this but so far this is the only one I've found. I am doing it myself and so far its working pretty well, I would love for you to do this with me, just comment below and tell me any of your thoughts about it.
Enjoy!! :)



Labels:

Comments

  1. AnonymousFebruary 7, 2012 at 2:31 PM

    Hey Summertime Sweety! The plan is great but I don't think I'm able to do even one push-up! Do you have any tips for it?

    ReplyDelete
    Replies
    1. BethanyFebruary 7, 2012 at 5:40 PM

      Of Course! I have trouble doing push-ups too (my arms are very often compared to sticks ;) My suggestion is to maybe start out smaller, such as lifting some small three lbs. weights (which I do), you could also push the exercises back some. What I mean by this is start this calendar next month and during this month lift some wights and try one or two push-ups a day until you feel that you are strong enough to start this. I hope that this helped you some and that you end up with Fab Beach Abs!! :)

      Delete
    2. AnonymousFebruary 8, 2012 at 6:59 PM

      Thanks! I'm looking forward to the summer and starting the exercise tomorrow!

      Delete

Post a Comment

Popular posts from this blog

Apartment Tour + Fall Decor!

It's coming a bit late, because by this point I have Christmas decor up, but why not?  It isn't December yet, and I loved my fall decor and wanted to show it off! Entrance and "Dining Room" We did our best to section off the living room/dining room/kitchen area so it had a house feel that trashy college apartment.  We also tried to add all the things we could to make it feel more bright and homey since only one piece of furniture in here is actually ours!  The rest was provided for us. So for the dining are my roommate who replaced her desk chair with a comfy version brought out her chair so we could have 5 seats.  We then added cute placemats which stay out year round For fall decor I added the glittery leaf centerpiece and a few candles, as well as the wine bottles! I painted these, and though they aren't my best I still liked them!  I used twine on the top, stickers from Target around the sides, and painters tape to make the letters, and th...
Post a Comment
Read more

Last Minute Present: Oven Mitt

This is a super easy (and cheap) present that someone who loves baking or cooking would adore!  I received this as a gift last year and I was so excited!  To top it all off, this present couldn't get any easier, and it could be made for under $10 but is very versatile and can be made as elaborate or simple as you want!   So the basics, you are going to need an oven mitt to put the whole present in, and then a few tools to solidify the cooking theme.  I know for a fact the mitt, as well as the tools below, came from Walmart and can be snagged super cheap. Then you need to fill it with candy and food!  In mine she added chocolate chip cookie mix, hot chocolate mix, and candy canes.  Super simple right?  And definitely something you could run to Walmart right now and put together.  Like I said before, there are many variations you could do with this present!  My mom has a wood burning tool and can burn designs into wooden...
Post a Comment
Read more

Winter As a College Student

Let me just tell you, there isn't a thing in the world fun about a dorm room in the winter!  On the happen chance that yours is as old as mine (pre-1960s, thank you very much) you probably have radiators too, which personally, I have very little control over.  Even on the off setting they exude so much heat that the room is stifling!  And then you open the window and snow starts blowing in... Yay Appalachian Mountains! Let's just all agree that is quite a process.  So what is one to do to combat these cold (and getting colder!) temperatures? First, I've got two B's for you (mostly because I couldn't come up with a third...)  Blankets and Bedwarmers! Let's face it, dorm rooms are tiny and your bed is the focus of the majority of decor, as well as where you will be spending a large portion of your time (yay Netflix binges!) so you need to make sure it is super cozy! Personally, I have my sheets and comforter that I sleep under every night.  ...
Post a Comment
Read more