Skip to main content

Cold and Flu Survival Kit!

At this point, we are in the thick of Cold and Flu season... I have had a cold for the past week, and I am soooo not loving this :P I thought I might put together a Cold and Flu Survival Kit for you all, so you can be more prepared than I was.

 Just a note... Keep in mind that I am not in any way shape or form a doctor and you should consult yours before taking anything, these are just my suggestions.

  1. You are gonna need a good Pain Reliever! Having a headache, sore throat, or just being achy in general sucks... Trust me you will need it
  2. If you are all stuffed up with a cold a Decongestant will be a God send. It will give you a few minutes where you can get something done besides blowing your nose!
  3. Coughing your head off? Cough Drops, learn to love them. Personally I can't stand the things, but they work!
  4. You need to keep tabs on how high your temperature is going in case you need to go to the doctor or hospital, so keep a Thermometer handy.
  5. Tissues, and plenty of them. Do I really need to explain?
  6. You really need to stay hydrated, it will make you feel better and if you have the Flu you need to replace the fluids and electrolytes you are losing. The best thing to drink is always Water. But if you keep losing your lunch (yuck...) you might want to try Gatorade instead, athletes drink it to replace the nutrients they lose when they play and it will do the same for you as your body fights it's own battle. Another really good option is Orange Juice, to load up on Vitamin C. And finally, if you have a sore throat Hot Tea can feel really good.
  7. I recommend keeping Hand Sanitizer handy (get it? Hand Sanitizer - Handy? Ahhhhh corny jokes ;) you don't want everyone else to be sick with you!
  8. If you are constantly washing your hands and using the hand sanitizer, your hands are going to dry out pretty quickly. Cracked hands are not fun on a regular basis, but especially not while you are sick! Keep Lotion close by. On the same note, don't forget the Chapstick! Just remember to trash it after you get better, you don't want to make yourself sick again!
  9. The last things I want to mention are more comfort items than anything else. Fuzzy Socks, these are like my favorite things ever! I am always cold, so they are just amazing :) Which also brings me to, find a thick warm Blanket.
The best thing I can suggest to you is to load up on medicine, drink lots of fluids, keep these items close by, and just hole up in your room to sweat it out. Sometimes, I think that's all you can do :)
Labels:

Comments

Post a Comment

Popular posts from this blog

Homemade Beauty: Ice Facial

It may not sound very pleasant, but running an ice cube over your face has a ton of benefits for your skin! They will help to smooth your complexion by combating fat cells, easing wrinkles, fighting acne, and promoting blood circulation that will help heal past blemishes!  Be sure to  wrap the cubes  in a paper towel, or a baggie  because applying them directly to your skin can cause delicate blood vessels to break For an added  benefits to this  treatment, try freezing your cubes with watermelon, lemon, or rose!
Post a Comment
Read more

Empties Part 1: Hair and Body Products

Please don't judge the amount of products I have here! This is probably collective from the past 6 months of more, and I just did a clean out of some old products.  To make things easier I will underline the products I have repurchased or would consider buying again in the future. Hair Products These are all of the mousses I've used recently! I use a lot of mousse...  And also somehow a hairspray snuck it's way in there Got2B Kinky - Can't say I'd buy this again... I generally buy whatever is on sale because I like to try new things, but this was a bad choice.  It didn't have a good hold, and had a very different smell that I wasn't crazy over.  Not repurchasing. Herbal Essences Curl Booster - This one I liked a lot better.  The hold wasn't steller, but my hair was always very soft when I used it.  I haven't repurchased this currently, but I wouldn't be opposed to it. Aussie Instant Freeze Hairspray - This literally took me FO...
Post a Comment
Read more

DIY Makeup Remover

Combine 2 tablespoons of canola oil and one tablespoon of extra-virgin olive oil.  Dab a cottonball or tissue into the oil and swipe across your eyes. Combine cucumber juice to a few drops of baby oil. Apply to a washcloth and use to remove dirt and makeup. Mix olive oil and baby oil to remove  mascara . Rub lemon peel on skin to remove oil and rejuvenate your skin. Rinse your face every night with raw milk to remove any makeup residue and oil. Mix a spoonful of potato juice with a few drops of lemon juice. Apply to face using a cotton pad to reduce blemishes and dark circles. Combine two tablespoons of wheat flour and enough milk to make a paste. Now you can use it as a facial scrub. Dip a cotton ball in tomato juice and apply it to the skin. Allow to set for 5-10 minutes before rinsing. This will help reduce the appearance of large pores. Combine oatmeal and ground walnuts to create your own exfoliating scrub. Mash a banana with a few drops ...
Post a Comment
Read more