Skip to main content

Fab Ab February

So I have been big into working out lately, because who doesn't want to look their very best when vacation time comes! I found this workout calendar on Pinterest so I'm not able to give you the link to the exact website but I thought if you liked it enough you could copy, or print it out. I have been looking for the rest of the months that go with this but so far this is the only one I've found. I am doing it myself and so far its working pretty well, I would love for you to do this with me, just comment below and tell me any of your thoughts about it.
Enjoy!! :)



Comments

  1. Hey Summertime Sweety! The plan is great but I don't think I'm able to do even one push-up! Do you have any tips for it?

    ReplyDelete
    Replies
    1. Of Course! I have trouble doing push-ups too (my arms are very often compared to sticks ;) My suggestion is to maybe start out smaller, such as lifting some small three lbs. weights (which I do), you could also push the exercises back some. What I mean by this is start this calendar next month and during this month lift some wights and try one or two push-ups a day until you feel that you are strong enough to start this. I hope that this helped you some and that you end up with Fab Beach Abs!! :)

      Delete
    2. Thanks! I'm looking forward to the summer and starting the exercise tomorrow!

      Delete

Post a Comment

Popular posts from this blog

Reese's Peanut Butter Chocolate Cheesecake

Reese's Peanut Butter Chocolate Cheesecake So I made this recipe for my dad's Birthday and everyone absolutely loved it! Thought you might want to try it, Good Luck! :) Ingredients Oreo Cookie Crust Ingredients: 1 cup finely-crumbled Oreo cookies 2 Tbsp. melted butter Peanut Butter Cheesecake Ingredients: 16 oz. (2 bricks) cream cheese, softened 1/2 cup smooth peanut butter 3/4 cup light brown sugar, firmly packed 2 eggs, room temperature 1/4 cup heavy cream 1/2 tsp. vanilla extract Chocolate Ganache Ingredients: 1 cup dark chocolate chips 3 Tbsp. heavy cream 1 Tbsp. powdered sugar (or more) Topping: Reese's Peanut Butter Cups, crumbled Method To Make The Oreo Cookie Crust: Preheat oven to 350 degrees. In a medium bowl, whisk together the finely-crumbled Oreo cookies and melted butter until blended. Press the mixture into your mini cheesecake pan (or other baking pan) in your desired thickness, press until flat, then bake for 5 ...

DIY Beach Spray

 I always wanted the Beach Spray for your hair that gives you the just came off of the beach wavy look, but there so dang expensive! So this is a recipe you can use to make your own!  Things You'll Need Plastic spray bottle 1 tsp. sea salt 8 oz. water 1/2 - 1 tsp. coconut oil, olive oil or light conditioner Lemon Juice 3 drops essential oil (optional) Instructions Pour water into the plastic spray bottle. Add sea salt, NOT table salt. The more salt you add, the more "crunchy," textured and beach like your hair will feel. Add moisturizer to combat the drying factor of the salt. Use coconut oil, olive oil or light conditioner. Avoid adding more than a teaspoon because it can weigh down your hair. Add a few drops of lemon juice to your mixture if you plan on being out in the sun at all. Cute hair and highlights, Score! :) Add essential oil for fragrance and additional benefits. Choose your favorit...

How to Survive a Looooong Car Trip for Teens

So you are going on vacation (or on a road trip) and going to be in the car for quite a while, if you are anything like me this sounds absolutely TERRIBLE. So here are a few tips on ways to survive this "lovely" time with your family. A few weeks before the trip, make a packing list  You will need to take this with you on the trip so you will be able to repack. Wash and avoid wearing all of the clothes you're going to take with you . Start packing the week before the trip .  Fold or better yet, roll the clothes. I'm bad for not folding, and I always end up with wrinkles and I can never find anything unless I dump out my whole suitcase, which is a MAJOR pain.  Rolling the clothes instead of folding makes for tighter packing and no creases at the fold lines. Pack a plastic garbage bag for dirty laundry. Bring books  Bring ones that you love, or ones that you need to read for school (so either way you will end up reading it and keeping ...