Skip to main content

Fab Ab February

So I have been big into working out lately, because who doesn't want to look their very best when vacation time comes! I found this workout calendar on Pinterest so I'm not able to give you the link to the exact website but I thought if you liked it enough you could copy, or print it out. I have been looking for the rest of the months that go with this but so far this is the only one I've found. I am doing it myself and so far its working pretty well, I would love for you to do this with me, just comment below and tell me any of your thoughts about it.
Enjoy!! :)



Comments

  1. Hey Summertime Sweety! The plan is great but I don't think I'm able to do even one push-up! Do you have any tips for it?

    ReplyDelete
    Replies
    1. Of Course! I have trouble doing push-ups too (my arms are very often compared to sticks ;) My suggestion is to maybe start out smaller, such as lifting some small three lbs. weights (which I do), you could also push the exercises back some. What I mean by this is start this calendar next month and during this month lift some wights and try one or two push-ups a day until you feel that you are strong enough to start this. I hope that this helped you some and that you end up with Fab Beach Abs!! :)

      Delete
    2. Thanks! I'm looking forward to the summer and starting the exercise tomorrow!

      Delete

Post a Comment

Popular posts from this blog

Best Beach Ever!

So... I am debating on if I should even share this with you because it is so amazing! This is the most absolutely amazing beach I have ever been to in my life! It is Emerald Isle NC it is perfect!  So in my mind it is so perfect because: It is on the beautiful coast of North Carolina (which is where I live, and where I love!) It's name is Emerald ISLE so its on a cute little island (Duh!), at some places o the island you can see the Bogue Sound (yes this is a body of water, and yes this is a real place) and the Atlantic Ocean on the other It is a quite little town so everyone if friendly, and the beaches are never crowded There is a nice little aquarium just up the island a bit The is a little shopping center called Emerald Plantations that includes a movie theater , restaurants, shops, and a river where you can feed Sea Turtles (this is especially fun because there's one that is bigger than my six year old brother! It lives at the bottom and only comes up occasiona...

New Favorite App!

I just wanted to tell you all about this really cool new app I found for my Kindle Fire! If you have been visiting this blog for any length of time whatsoever, you know about my obsession with list making.  And yes I admit, it has turned into something of an obsession as of lately... But anyway... The app is called "My Binder: Tabbed Notes" When you open it up and it shows you all of the different notebooks you have made And when you pick a notebook it shows you all of your pages and tabs you have made and named. You can name everything whatever you want, create as many notebooks as you would like,  and hi-light the important things. I love it! And thought this was a great way to ring in the beginning of my Summer and Packing post montage because I am going to be using this aaaaaaaaaaaall the time for quick lists and blog ideas! I already have three notebooks just pertaining to beachy things! You can get it here:  www.amazon.com/...

Cardio Warmups

So in every workout you are supposed to warm up with (fill in the blank cardio). Cardio, CaRdIo, CARDIO! Thats all you hear when it comes to workouts, and to be blunt cardio sucks. I found this cute little workout that you could do on the days that you just don't feel like going out and running. Now remember I'm not saying this works as well as good mile or so run, but do this a few time through and you will feel as tired as if you did!