Skip to main content

Fab Ab February

So I have been big into working out lately, because who doesn't want to look their very best when vacation time comes! I found this workout calendar on Pinterest so I'm not able to give you the link to the exact website but I thought if you liked it enough you could copy, or print it out. I have been looking for the rest of the months that go with this but so far this is the only one I've found. I am doing it myself and so far its working pretty well, I would love for you to do this with me, just comment below and tell me any of your thoughts about it.
Enjoy!! :)



Labels:

Comments

  1. AnonymousFebruary 7, 2012 at 2:31 PM

    Hey Summertime Sweety! The plan is great but I don't think I'm able to do even one push-up! Do you have any tips for it?

    ReplyDelete
    Replies
    1. BethanyFebruary 7, 2012 at 5:40 PM

      Of Course! I have trouble doing push-ups too (my arms are very often compared to sticks ;) My suggestion is to maybe start out smaller, such as lifting some small three lbs. weights (which I do), you could also push the exercises back some. What I mean by this is start this calendar next month and during this month lift some wights and try one or two push-ups a day until you feel that you are strong enough to start this. I hope that this helped you some and that you end up with Fab Beach Abs!! :)

      Delete
    2. AnonymousFebruary 8, 2012 at 6:59 PM

      Thanks! I'm looking forward to the summer and starting the exercise tomorrow!

      Delete

Post a Comment

Popular posts from this blog

Popsugar: February

The February box is my last one from the three month subscription I received for Christmas, and though that is very sad, we went out with a bang!  I loved every single item in this box, which is an amazing feeling, and I have been so excited about using them all! First of all, can we notice how much cuter than normal this is?  Look at all of the crinkly stuff! This candy bar from Chuao Chocolatier is literally heaven in your mouth... It says it is a Cinnamon Cereal Smooch Chocolate Bar, so, Cinnamon Toast Crunch?  My favorite cereal??  I approve.  The retail on this says $6, but I saw this brand at Biltmore going for around $8, which seems a bit steep for chocolate to me... But I guess we are talking about fancy chocolate here! This is the Tribe Alive Foldover Clutch in the pattern Atitlán Brocade.  It is reversible, so if you fold it the opposite direction you basically have a brand new clutch, and it is gorgeous either way.  It is hand...
Post a Comment
Read more

DIY Beach Spray

 I always wanted the Beach Spray for your hair that gives you the just came off of the beach wavy look, but there so dang expensive! So this is a recipe you can use to make your own!  Things You'll Need Plastic spray bottle 1 tsp. sea salt 8 oz. water 1/2 - 1 tsp. coconut oil, olive oil or light conditioner Lemon Juice 3 drops essential oil (optional) Instructions Pour water into the plastic spray bottle. Add sea salt, NOT table salt. The more salt you add, the more "crunchy," textured and beach like your hair will feel. Add moisturizer to combat the drying factor of the salt. Use coconut oil, olive oil or light conditioner. Avoid adding more than a teaspoon because it can weigh down your hair. Add a few drops of lemon juice to your mixture if you plan on being out in the sun at all. Cute hair and highlights, Score! :) Add essential oil for fragrance and additional benefits. Choose your favorit...
Post a Comment
Read more

Holiday and Winter Travel Tips

So you are heading off to your families house for Christmas, but there is one problem... they live in Timbuktu. Here are a few packing tips and space savers to make that long journey to Timbuktu, a little easier :) Christmas Gifts : Depending on what the gift is, you may save quit a bit of money by  shipping your presents by UPS versus taking them  along for the plane ride. You could also order gifts online and have them shipped directly to your destination. Just remember to let your family or friends know that a package is coming and NO peeking is allowed. Wrapped Packages : Since airport security officials need to inspect all items, your hard work of wrapping each gift in the prettiest bows and paper might be destroyed if you attempt to take them with you. An  alternative  is to opt to wrap the gifts after you arrive at your destination, or wrap them beforehand and ship them instead. Bulky Clothes : If you're traveling to colder climates, you're going...
Post a Comment
Read more