Skip to main content

Cold and Flu Survival Kit!

At this point, we are in the thick of Cold and Flu season... I have had a cold for the past week, and I am soooo not loving this :P I thought I might put together a Cold and Flu Survival Kit for you all, so you can be more prepared than I was.

Just a note... Keep in mind that I am not in any way shape or form a doctor and you should consult yours before taking anything, these are just my suggestions.

  1. You are gonna need a good Pain Reliever! Having a headache, sore throat, or just being achy in general sucks... Trust me you will need it
  2. If you are all stuffed up with a cold a Decongestant will be a God send. It will give you a few minutes where you can get something done besides blowing your nose!
  3. Coughing your head off? Cough Drops, learn to love them. Personally I can't stand the things, but they work!
  4. You need to keep tabs on how high your temperature is going in case you need to go to the doctor or hospital, so keep a Thermometer handy.
  5. Tissues, and plenty of them. Do I really need to explain?
  6. You really need to stay hydrated, it will make you feel better and if you have the Flu you need to replace the fluids and electrolytes you are losing. The best thing to drink is always Water. But if you keep losing your lunch (yuck...) you might want to try Gatorade instead, athletes drink it to replace the nutrients they lose when they play and it will do the same for you as your body fights it's own battle. Another really good option is Orange Juice, to load up on Vitamin C. And finally, if you have a sore throat Hot Tea can feel really good.
  7. I recommend keeping Hand Sanitizer handy (get it? Hand Sanitizer - Handy? Ahhhhh corny jokes ;) you don't want everyone else to be sick with you!
  8. If you are constantly washing your hands and using the hand sanitizer, your hands are going to dry out pretty quickly. Cracked hands are not fun on a regular basis, but especially not while you are sick! Keep Lotion close by. On the same note, don't forget the Chapstick! Just remember to trash it after you get better, you don't want to make yourself sick again!
  9. The last things I want to mention are more comfort items than anything else. Fuzzy Socks, these are like my favorite things ever! I am always cold, so they are just amazing :) Which also brings me to, find a thick warm Blanket.
The best thing I can suggest to you is to load up on medicine, drink lots of fluids, keep these items close by, and just hole up in your room to sweat it out. Sometimes, I think that's all you can do :)

Comments

Popular posts from this blog

2018 Recap Part One (January-July)

So I took a year off!  2018 was a crazy year, and a lot has happened, so I thought it might be fun to do a recap of all of the fun, unexpected, and just crazy things that happened in 2018! January I started the year off by having coffee and lunch with my favorite girl at my favorite coffee shop! (She is also the photographer of the picture shown above.) The majority of the rest of January was spent trying to figure out my life... I made some big changes relationship wise by ending an almost five year relationship I was reluctant to let go of, but it ended up being a wonderful decision that has allowed me to grow in so many ways since.  Sometimes life has growing pains. Oh, I also turned 21 the month before, so there were a lot of other (now legal) activities going on in my life to help the healing process! February And in February a wonderful new man came into my life!  He was my roommate's best friend, so he had been around a lot, but suddenly I was a

Three Ways to Christmas Shop on the Cheap

Christmas shopping is something a lot of us tend to put off until the last second, and then are scrambling the week before Christmas to buy things just because you feel like you have to.  You end up buying something, at exorbitant obnoxious prices, that you know the person you are buying for won’t even like! I came up with a few ways you can get awesome presents, not have to kill yourself trying to get them at the last minute, and not break the bank... My first suggestion, is to shop in advance!  I know, this seems super simple, but you wouldn't believe the difference it makes to start a couple months in advance, and just buy things you know the person would like as you see them.  This year, I stopped in an antique shop on my way to work one day, just to look around.  I ended up leaving with this gorgeous bowl, mug, and tea set with I am planning to give to family members, and because the place was about to close down, I got them for half off the original price! Tha

Fragrant Jewels: Shipment One

So I decided to try a new Subscription Box... Remember when that was all I did??  I'm sure most of you have heard of the company Fragrant Jewels.  They create candles, bath bombs, and other fun products, all with rings hidden inside! The first box I received was a present for a friend, and I liked hers so much I decided to try it out as well!  I really wanted a candle though, and sadly this box didn't contain one.  But regardless, this is the Sweet Retreat collection.  The scent is described as "Cool Marine Breeze, Fresh Lavender, and Soothing Chamomile."  It is a bit to floral and fragrant to be especially soothing, but it is very nice and bright for spring. The first item in the box were mini bath bombs.  I actually prefer this size of bath bombs to the big ones!  I was, however, afraid that since they were mini that this product wouldn't come with a ring, which kind of defeats the purpose of Fragrant "Jewels" doesn't it?  But no worries