Skip to main content

Cold and Flu Survival Kit!

At this point, we are in the thick of Cold and Flu season... I have had a cold for the past week, and I am soooo not loving this :P I thought I might put together a Cold and Flu Survival Kit for you all, so you can be more prepared than I was.

 Just a note... Keep in mind that I am not in any way shape or form a doctor and you should consult yours before taking anything, these are just my suggestions.

  1. You are gonna need a good Pain Reliever! Having a headache, sore throat, or just being achy in general sucks... Trust me you will need it
  2. If you are all stuffed up with a cold a Decongestant will be a God send. It will give you a few minutes where you can get something done besides blowing your nose!
  3. Coughing your head off? Cough Drops, learn to love them. Personally I can't stand the things, but they work!
  4. You need to keep tabs on how high your temperature is going in case you need to go to the doctor or hospital, so keep a Thermometer handy.
  5. Tissues, and plenty of them. Do I really need to explain?
  6. You really need to stay hydrated, it will make you feel better and if you have the Flu you need to replace the fluids and electrolytes you are losing. The best thing to drink is always Water. But if you keep losing your lunch (yuck...) you might want to try Gatorade instead, athletes drink it to replace the nutrients they lose when they play and it will do the same for you as your body fights it's own battle. Another really good option is Orange Juice, to load up on Vitamin C. And finally, if you have a sore throat Hot Tea can feel really good.
  7. I recommend keeping Hand Sanitizer handy (get it? Hand Sanitizer - Handy? Ahhhhh corny jokes ;) you don't want everyone else to be sick with you!
  8. If you are constantly washing your hands and using the hand sanitizer, your hands are going to dry out pretty quickly. Cracked hands are not fun on a regular basis, but especially not while you are sick! Keep Lotion close by. On the same note, don't forget the Chapstick! Just remember to trash it after you get better, you don't want to make yourself sick again!
  9. The last things I want to mention are more comfort items than anything else. Fuzzy Socks, these are like my favorite things ever! I am always cold, so they are just amazing :) Which also brings me to, find a thick warm Blanket.
The best thing I can suggest to you is to load up on medicine, drink lots of fluids, keep these items close by, and just hole up in your room to sweat it out. Sometimes, I think that's all you can do :)
Labels:

Comments

Post a Comment

Popular posts from this blog

College Countdown: Basic College Packing List

In this list I'm not going to go over every single thing.  Throughout this week I will do separate posts on Clothing and Makeup etc.  On Saturday of this week I will post a concise version of this including everything mentioned.  For now I would just like to go over basics such as kitchen items, "school supplies" and other items you may not have thought of! Kitchen These are basics that you might need if you are in a dorm and do not necessarily have a kitchen.  I will have a sink, so it will be doable for me to wash dishes as needed.  If you do not have a sink you might consider buying disposable silverware and dishes so you won't have to wash them in the bathroom. Plastic Bowls Plastic Cups Tumblers or Reusable Water Bottles - I recommend this regardless of if you have a sink. Brita Pitcher - The water will probably be different from what you are used to, and this will make the transition easier Ice Cube Trays Plastic Ice Cubes - If the water is jus...
Post a Comment
Read more

Homemade Beauty... De-Puff Tired Eyes

Have you ever tried Green tea before? Personally I am not a huge fan, but it can be a great way to decrease puffiness around your eyes! Buy the iced tea version, mix up a batch, and to stick it in the fridge. After it has chilled, soak a couple of cotton rounds in the tea and lay them on your eyes. The caffeine helps to shrink the appearance of the blood vessels, and the antioxidants help eliminate inflammation.  Another great option to de-puff your eyes are slices of raw potato. Just peel, slice, and chill them before applying to the eye area. The potato acts as a natural astringent and will take down the swelling! :) Credit to:   http://www.seventeen.com/beauty/tips/diy-beauty-treatments#slide-1
Post a Comment
Read more

Popsugar: January

Though this box wasn't as good as December in my opinion, I am still loving this!  These are so much fun!!  I would like to apologize for my photography skills this time though... I was trying to hurry and shoot these before I left to come back to school a few weeks ago and I let quality slip.  I'll do my best not to let it happen again! The theme words for January were new, fresh, detox, motivation, healthy, and revitalize.  That seems pretty standard for January, everyone is making an attempt at getting healthier for their new years resolutions! This is the Daily Concepts Hair Wrap towel.  I'd seen these before at every grocery and beauty store while they were super popular, but I'd never really bought into it.  They are supposed to cut drying time and reduce frizz, so I guess we can give this a shot!  Though from first glance taking it out of its case, I'm not totally sure how to use it...  Anyway, this retails for $18 on the Daily ...
Post a Comment
Read more