Awesome Arms April

Homemade Beauty... Banana Sugar Body Scrub

You will need... 1 ripe banana 3 tablespoons granulated sugar ¼ teaspoon pure vanilla extract or your favorite essential oil (optional) Smash ingredients together with a fork into a chunky goop, but don't over-mash or it will become too thin to use. If you want a banana scrub for your face, reserve some of the banana and mash it separately without sugar. In the shower, pat the sugar mixture and gently massage over your body. For your face, gently massage plain banana there, avoiding the eye area. Rinse off with warm water. Credit to http://www.treehugger.com/organic-beauty/8-homemade-salt-and-sugar-body-scrubs.html

Fab Ab February

So I have been big into working out lately, because who doesn't want to look their very best when vacation time comes! I found this workout calendar on Pinterest so I'm not able to give you the link to the exact website but I thought if you liked it enough you could copy, or print it out. I have been looking for the rest of the months that go with this but so far this is the only one I've found. I am doing it myself and so far its working pretty well, I would love for you to do this with me, just comment below and tell me any of your thoughts about it . Enjoy!! :)

Homemade Beauty: Ice Facial

It may not sound very pleasant, but running an ice cube over your face has a ton of benefits for your skin! They will help to smooth your complexion by combating fat cells, easing wrinkles, fighting acne, and promoting blood circulation that will help heal past blemishes! Be sure to wrap the cubes in a paper towel, or a baggie because applying them directly to your skin can cause delicate blood vessels to break For an added benefits to this treatment, try freezing your cubes with watermelon, lemon, or rose!

Summertime Sweety

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